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View AllGetting Vitamins and Minerals From Food
When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need?
Foods With Calcium and Vitamin D
Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general.
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View AllSuggested Reads about Food & Recipes
13 Worst Things in Your Fridge
That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst foods to have in your fridge.
Leafy Greens to Get to Know
You’ve been told to eat your “leafy greens,” but what does that even mean? WebMD can explain. Here’s what all the hype is about and which greens to pick up next time you’re at the store.
Health Benefits of Hot Peppers
Banish headaches. Squash cancer cells. Help you live longer. Can hot peppers do all that? Find out from WebMD's slideshow.
Should You Buy Organic? Best and Worst Picks
Organic food is grown without synthetic pesticides, fertilizers, and other additives. But is it better for you? The answer might surprise you. Check out WebMD's slide show to learn more.
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