Benefits of Cabbage
Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on November 29, 2022
Written by Paul Frysh
It’s Packed With Nutrients
1/11
You Can Ferment It -- and Make It Healthier
2/11
Even Raw, It’s Great for You
3/11
It’s Loaded With Antioxidants
4/11
It’s Good for Inflammation
5/11
It’s Good for Your Digestion
6/11
It Can Help Your Heart
7/11
It May Help Keep Cancer Away
8/11
It May Help Prevent Type 2 Diabetes
9/11
It’s Flexible
10/11
It’s Affordable
11/11