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Eatright.org/Academy of Nutrition and Dietetics: “Different Kinds of Lettuces and Greens,” “Tips to Help Kids Enjoy Fruits and Veggies,” “The Beginner’s Guide to Cruciferous Vegetables,” “Foods to Prevent Iron Deficiency,” “Healthy Soul Food, Your Way,” “How to Get Your Kids to Eat Dark, Leafy Greens,” “Food Sources of 5 Important Sources for Vegetarians.”
Mayo Clinic: “Healthy Recipes: Caesar Salad with Grilled Chicken,” “Warfarin Diet: What Foods Should I Avoid?” “Slide Show: 10 Great Health Foods.”
Mayo Clinic Health System: “The Many Types and Health Benefits of Kale,” “Get Your Fill of Fall Superfoods.”
Fruits & Veggies – More Matters: “Iceberg Lettuce: Nutrition, Selection, Storage,” “Collard Greens: Nutrition, Selection, Storage,” “Bok Choy: Nutrition, Selection, Storage.”
Cleveland Clinic: “Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger,” “Kale vs. Spinach; Which is Heart-Healthier?” ”Living with Irritable Bowel Syndrome,” “Crunchy and Cruciferous: You’ll Love This Special Family of Veggies,” “Kidney Stones: Oxalate-Controlled Diet.”
U.S. Department of Agriculture Agricultural Research Service: “Dark, Green Leafy Vegetables,” “Basic Report: 11457, Spinach, raw,” “Basic Report: 11458, Spinach, cooked, boiled, drained, without salt,” “Basic Report: 11162, Collards, cooked, boiled, drained, without salt.”
Center for Urban Education About Sustainable Agriculture: “Collard Greens.”
Chicago Academy of Nutrition and Dietetics: “National Spinach Day.”
Michigan State University Extension: “Get calcium and vitamin D by growing and eating vegetables and fruit.”
University of Massachusetts at Amherst/New England Vegetable Management Guide: “Beet and Swiss Chard.”
Tufts University/New Entry Sustainable Farming Project: “Swiss Chard,” “Mustard Greens.”
University of Wyoming Extension/ Nutrition and Food Safety: “Seeing (Leafy) Green.”
Preventing Chronic Disease: “Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach.”
The University of Rhode Island: “Make Like Popeye: The Powerful Benefits of Science.”
FDA: “FDA Investigating Multistate Outbreak of E. coli 0157: H7 Infections Linked to Romaine Lettuce from Yuma Growing Region.”
Institute of Medicine: National Academies: “Dietary Reference Intakes (DRIs): Vitamins.”
Reviewed by Christine Mikstas, RD, LD on October 04, 2018
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