Meat Substitutes
Medically Reviewed by Zilpah Sheikh, MD on September 28, 2023
Written by Rachel Reiff Ellis
Tofu
1/10
Tempeh
2/10
Seitan
3/10
Jackfruit
4/10
Mushrooms
5/10
Beans
6/10
Textured Vegetable Protein
7/10
Chickpeas
8/10
Blends
9/10
Which Is Healthiest?
10/10