How to Overcome Picky Eating as an Adult
Medically Reviewed by Mahammad Juber, MD on June 23, 2022
Written by Christine Richmond
What Is Picky Eating?
1/15
The Worst Offenders
2/15
What Do They Eat?
3/15
Picky Kids Become Picky Adults
4/15
Easily Disgusted
5/15
Mealtime Dread
6/15
Find Motivation
7/15
What Works for You
8/15
A Non-Threatening Setting
9/15
Start Small
10/15
Use Your Comfort Zone
11/15
Change How You Prepare It
12/15
Keep Trying
13/15
Ask for Help
14/15
When It's Unhealthy
15/15