Sugar is not bad in and of itself, but many people eat much more sugar than they should. Follow the links below to find WebMD's comprehensive coverage about what sugar is, what its effect are on the body, conditions linked to sugar, and much more.
An Overview of the Sugar Busters Diet
Does the Sugar Busters! diet really work? WebMD reviews its pros and cons.
David Katz’s Flavor Point Diet Review
Can limiting the flavors on your plate help you lose weight - and stay healthy? WebMD reviews the pros and cons of the Flavor Point Diet.
The Truth About Sweets and Diabetes
Sweets are off-limits to people with diabetes, right? Get the facts from the experts on this and other diabetes myths.
Stevia, NutraSweet, Splenda, Saccharin, and Other Sugar Substitutes
Got questions about stevia and artificial sweeteners? Here’s everything you need to know.
How to Stop Sugar Cravings
WebMD discusses 13 ways you can fight sugar cravings.
When It Comes to Sweets, Never Say Never
Even Candy Can Be Healthy -- in Moderation
Sugar Health Effects: Is Refined Sugar Bad For You?
WebMD explains the truth about white and brown sugar, sugar addiction, health effects of sugar, and how much sugar Americans consume.
Eat Sweets and Still Watch Your Weight
Satisfy your sweet tooth and still watch your waistline.
How do you know how much sugar is in a product? Find out how to interpret an ingredient list.
Halloween Candy and Calorie Counts
Face it, you’re going to reach for another handful of candy corn or fun size candy bar this Halloween. But how many calories are in that one treat?
Natural vs. Added Sugar
Is the sweet taste of strawberries different from the sugar in a slice of chocolate cake?
Sugar vs. Salt: What’s Worse for Blood Pressure?
Salt has always been public enemy number one for your blood pressure. But is sugar worse?
Slideshows & Images
Surprising Sources of Hidden Sugar
Learn where sugar may be hiding in what you eat.
The Truth About Sugar Addiction
Do you often crave sweets? Binge on carbs? This slideshow offers a peek into your brain on sugar -- and tips on how to tame a sweet tooth so you can lose weight.
Surprising Things That Hurt Your Liver
Alcohol and acetaminophen are well-known liver dangers, but what else can be harmful? Some of them may surprise you.
Busted: Popular Diet Myths
Not sure what’s fact or fiction regarding weight loss and healthy eating? Find out the truth behind some of the most common dieting and weight loss myths.
Sugars & Sweeteners Quiz: Test Your Sugar Smarts
Test your sugar IQ to see how much you know about the different types of sugar and sweeteners.
Test Your Nutrition IQ
Take this quiz to find out how much you know about dietary guidelines.
Do You Know How to Do Dessert Damage Control?
Stop! Don't reach for that piece of pie! See how much you know about sensibly satisfying your sweet tooth with this desserts quiz.
Trick Kids into Healthy Treats for Halloween
Getting your kids to gobble goodies that are good for them!
Those Sweet Extra Calories
5 Simple Ways to Cut Back on Sugar
7 Most Tempting Sugary Foods
Elaine Magee, MPH, RD, discusses tempting sugary foods and satisfying alternatives.
Sugar Shockers: Foods Surprisingly High in Sugar
You expect things like cake mix, jelly, and soda to be foods high in sugar. But the sugar content in foods like pasta sauce, barbecue sauce, and bottled teas can be downright shocking.