There are four main types of tea: black, green, white, and oolong. Tea contains substances called flavonoids, which are powerful antioxidants. Antioxidants help protect the body's cells from damage due to harmful molecules called free radicals. It is believed that free radicals play a role in many chronic diseases. Follow the links below to find WebMD's comprehensive coverage about the types of tea, the potential health benefits of tea, and much more.
Health Tip: Try Tea for a Healthy Resolution
For disease-fighting antioxidants, tea is hard to beat. Black tea and green tea have the most health-boosting effects,- but green tea seems to be especially beneficial.
Antioxidants in Green and Black Tea
Green and black tea have many health benefits, including being antioxidants.
Tearooms Offer a Healthy Buzz
Oodles of antioxidants are contained in green tea, black tea, even oolong tea.
Green Tea Health Benefits
Experts explain green tea's potential health benefits for everything from fighting cancer to helping your heart.
Slideshows & Images
Slideshow: All About Matcha
This powdered form of green tea can dissolve into milk or water or add flavor to things like yogurt or smoothies. Find out how it’s different from other types of tea, its possible health benefits, and more.
Slideshow: All About Herbal Teas
People use herbal teas to relieve many types of health problems. What does science say about how well they work?
Slideshow: Food Frauds That Can Wreck Your Diet
These 21 foods seem healthy but can be shockingly high in fat, sugar, and calories. Tips offer better options that still taste great.
Slideshow: Fat-Fighting Foods
Grapefruit, hot peppers, vinegar, and more appear on WebMD's list of fat-fighting foods -- along with surprising facts about how they may work. Pictures show great ways to prepare these fat-busters.