There are four main types of tea: black, green, white, and oolong. Tea contains substances called flavonoids, which are powerful antioxidants. Antioxidants help protect the body's cells from damage due to harmful molecules called free radicals. It is believed that free radicals play a role in many chronic diseases. Follow the links below to find WebMD's comprehensive coverage about the types of tea, the potential health benefits of tea, and much more.
Green Tea Health Benefits
Experts explain green tea's potential health benefits for everything from fighting cancer to helping your heart.
Why Is Green Tea Good For You?
A pot of green tea can do wonders for your health and is thought to fight cancer.
Tearooms Offer a Healthy Buzz
Oodles of antioxidants are contained in green tea, black tea, even oolong tea.
Types of Teas and Their Health Benefits
The cup of tea you’re drinking may foretell a healthy life ahead. Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, it has lately caught the attention of researchers in the West who are discovering the many health benefits of teas.
Slideshows & Images
Slideshow: All About Matcha
This powdered form of green tea can dissolve into milk or water or add flavor to things like yogurt or smoothies. Find out how it’s different from other types of tea, its possible health benefits, and more.
Slideshow: All About Herbal Teas
People use herbal teas to relieve many types of health problems. What does science say about how well they work?
Slideshow: Food Frauds That Can Wreck Your Diet
These 21 foods seem healthy but can be shockingly high in fat, sugar, and calories. Tips offer better options that still taste great.
Slideshow: Fat-Fighting Foods
Grapefruit, hot peppers, vinegar, and more appear on WebMD's list of fat-fighting foods -- along with surprising facts about how they may work. Pictures show great ways to prepare these fat-busters.