Health & Cooking Videos

This ingredient of Japanese origin stirs up controversy, but what exactly are its effects to your health?

Make-ahead recipe with three wholesome ingredients to nourish your little one.

Want a frozen treat but not from a freezer-aisle full of products with preservatives and added sugar? This made-from-scratch sorbet is sure to satisfy your sweet tooth and leave you refreshed.

An Instapot cuts down on time spent boiling eggs the conventional way.

Broccoli cheddar tots make the perfect crispy, savory snack.

Crispy cauliflower and its creamy dipping sauce make the perfect savory snack.

A bento box is the perfect accessory to set yourself up for healthy decisions throughout the day.

Learn how to make your own chicken broth at home.

Learn how to make your own bone broth at home.

Do you have to wash fruit with a thick skin? Is it better to wash fruit before you plan to eat it? Learn a few tips to effectively wash your produce.

When you have food poisoning, all you want is quick relief. Here’s what to expect.

This frozen-aisle favorite gets a fresh, healthy spin.

A simple swap gives these brownies a healthy edge.

Warm up on a chilly day with this protein-packed chili.

Mix up your Sunday meal prep with an easy, go-to ramen recipe.

Learn four techniques to roast and peel peppers like a pro.

Swap out hash browns for crispy, spiralized butternut squash. Crack an egg. Sprinkle with turkey bacon. This breakfast is simple to make and sure to impress.

This seasonal staple has all the comforts of fall, from crisp apples to warm spices. Learn how to make it with this step-by-step video.

Pumpkin pie may get all the attention when the holidays roll around, but butternut squash is just as delicious with its subtle flavor.

Cheddar and cottage cheese add a rich taste to these healthy, protein-packed soufflés. Make ahead and enjoy for breakfast or for an in-between-meals snack.

Turn leftover sweet potatoes into a hearty soup.

Your ice cube tray can do so much more than freeze water.

Spice up your snack game. These almonds are perfect on-the-go fuel.

Give your salad a fresh twist with antioxidant-rich kale and a citrus-infused dressing.

Try this delicious raw corn and black bean salad. It's great for anyone and especially for people with diabetes.