Health & Cooking Videos

Turn leftover sweet potatoes into a hearty soup.

Your ice cube tray can do so much more than freeze water.

Spice up your snack game. These almonds are perfect on-the-go fuel.

Give your salad a fresh twist with antioxidant-rich kale and a citrus-infused dressing.

Try this delicious raw corn and black bean salad. It's great for anyone and especially for people with diabetes.

Try this lighter take on classic potato salad.

Want to create a restaurant-worthy dish but don’t want to spend the money or time? This recipe requires less than 10 ingredients and takes about 30 minutes.

Turkey burgers don’t have to taste bland. Toss some patties on the grill and prepare this delicious, veggie-packed version.

This version of macaroni and cheese tastes just as decadent as the regular kind but only has a fraction of the calories.

A few quick steps is all it takes to preserve fresh berries, which you could add to smoothies or turn into homemade jam.

Piña coladas will transport you to a tropical destination after one sip, but even one cocktail can wreck your diet. Make it with lighter ingredients to refresh this classic frozen drink.

People have grown figs for centuries, but this tree fruit’s versatile flavor continues to add a fresh and surprising twist to many recipes.

Roasted chickpeas are a delicious low-fat snack when you’re in the mood for something salty. Transform canned chickpeas into a crispy, savory snack that’s perfect on its own or sprinkled over a salad.

Preparing a recipe that calls for corn, but not the canned stuff? Don’t sweat it – this method easily shaves off kernels without creating a mess.

Preserve this summer staple to enjoy as an occasional snack.

Navigating summer cookouts can be hard if you don’t eat meat, but you don’t have to be stuck munching on celery from the veggie platter. Jackfruit’s meaty texture looks and tastes like the real thing.

When a spicy meal sets your mouth on fire, some foods and drinks can help put out the blaze faster – or make it worse. Use these tips for fast relief from fiery heat.

These super berries are known under a few different monikers, but they’re packed with the same nutrients that promote strong bones and radiant skin.

Ever wonder why you should blanch veggies before you freeze them? Ensure your produce keeps its freshness with these tips.

This spice has long been used as a remedy for several health conditions and at one point was more valuable than gold. How can it benefit your health in the modern day?

Did you know this tropical fruit is actually a berry? Its sweet, slightly musky flesh is packed with a ton of powerful perks.

Move over, almonds. Pili nuts are the newest superfood to hit the mainstream market. A handful of these nuts boasts essential vitamins and nutrients that support your immune system.

Don’t have a day or so to dry basil or cilantro the old-fashioned way? A microwave can do the trick. Learn the easiest way to preserve herbs within minutes.

A fridge full of fresh produce will encourage you to make healthier choices, but these foods will curb cravings and keep you full.

Roll through a few tricks to get every last drop from your favorite citrus fruits.