Health & Cooking Videos

Warm up on a chilly day with this protein-packed chili.

Mix up your Sunday meal prep with an easy, go-to ramen recipe.

Learn four techniques to roast and peel peppers like a pro.

This seasonal staple has all the comforts of fall, from crisp apples to warm spices. Learn how to make it with this step-by-step video.

Pumpkin pie may get all the attention when the holidays roll around, but butternut squash is just as delicious with its subtle flavor.

Cheddar and cottage cheese add a rich taste to these healthy, protein-packed soufflés. Make ahead and enjoy for breakfast or for an in-between-meals snack.

Turn leftover sweet potatoes into a hearty soup.

Your ice cube tray can do so much more than freeze water.

Give your salad a fresh twist with antioxidant-rich kale and a citrus-infused dressing.

Try this delicious raw corn and black bean salad. It's great for anyone and especially for people with diabetes.

Try this lighter take on classic potato salad.

Want to create a restaurant-worthy dish but don’t want to spend the money or time? This recipe requires less than 10 ingredients and takes about 30 minutes.

Turkey burgers don’t have to taste bland. Toss some patties on the grill and prepare this delicious, veggie-packed version.

This version of macaroni and cheese tastes just as decadent as the regular kind but only has a fraction of the calories.

A few quick steps is all it takes to preserve fresh berries, which you could add to smoothies or turn into homemade jam.

Piña coladas will transport you to a tropical destination after one sip, but even one cocktail can wreck your diet. Make it with lighter ingredients to refresh this classic frozen drink.

People have grown figs for centuries, but this tree fruit’s versatile flavor continues to add a fresh and surprising twist to many recipes.

Roasted chickpeas are a delicious low-fat snack when you’re in the mood for something salty. Transform canned chickpeas into a crispy, savory snack that’s perfect on its own or sprinkled over a salad.

Preparing a recipe that calls for corn, but not the canned stuff? Don’t sweat it – this method easily shaves off kernels without creating a mess.

Preserve this summer staple to enjoy as an occasional snack.

Navigating summer cookouts can be hard if you don’t eat meat, but you don’t have to be stuck munching on celery from the veggie platter. Jackfruit’s meaty texture looks and tastes like the real thing.

When a spicy meal sets your mouth on fire, some foods and drinks can help put out the blaze faster – or make it worse. Use these tips for fast relief from fiery heat.

These super berries are known under a few different monikers, but they’re packed with the same nutrients that promote strong bones and radiant skin.