Tips to Lower Your Blood Pressure

Sources Medically Reviewed on 02/26/2020 Reviewed by Jennifer Robinson, MD on February 26, 2020
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SOURCES:
Mayo Clinic: "10 Ways to Control High Blood Pressure Without Medication," "Stress and High Blood Pressure: What's the Connection?" "Medications and Supplements That Can Raise Your Blood Pressure," "Caffeine: How Much is Too Much?" "Sleep Deprivation: A Cause of High Blood Pressure?"
National Heart, Lung, and Blood Institute: "Your Guide to Lowering Blood Pressure."
American Heart Association: "Get the Scoop on Sodium and Salt."
American Academy of Family Physicians: "High Blood Pressure," "Blood Pressure Monitors."
Johns Hopkins Medicine: "5 Vaping Facts You Need to Know," "The Power of Gut Bacteria and Probiotics for Heart Health."
Harvard Health Publishing: "How To Get More Probiotics," "The Sweet Danger of Sugar."
Million Hearts/U.S. Department of Health and Human Services: "Supporting Your Loved One With High Blood Pressure."
Reviewed by Jennifer Robinson, MD on February 26, 2020
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