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Men's Diets Directory
Men's diets have the same goals as any other diets: lose weight and be healthier. But many times, men may require different nutrients than women or may need to diet a different way. Find out about diet plans for men and what nutrients are essential for every man. Follow the links below to find WebMD's comprehensive coverage about how men's diets work, which diet plans might be good options for you, and much more.
Medical Reference
What Is Body Mass Index?
Learn how to use body mass index (BMI) to determine whether you are overweight.
Atherosclerosis and Erectile Dysfunction
The link between atherosclerosis -- the hardening of the body's arteries -- and erectile dysfunction is well known to doctors. If you have ED, understanding the connection might save your life.
Features
Can Dad's Diet Make a Healthier Baby?
Pregnant women routinely are urged to get more folic acid. Research suggests the same advice might apply to fathers-to-be.
Can Dad's Diet Make a Healthier Baby?
Pregnant women routinely are urged to get more folic acid. Research suggests the same advice might apply to fathers-to-be.
Top 10 Fitness Facts
Some things you should know about exercise
Ten Steps to Losing Weight
Here are 10 simple steps to get you in shape -- and help you look and feel better to boot.
Slideshows & Images
Foods That Aren't as Healthy as You Think
Some foods we think of as super-nutritious aren't really that good for you. Find out which "health" foods don't live up to the name.
Healthy Eating at Restaurants
Restaurant food can be full of hidden fat and calories. See how to recognize the dangers and stay on your healthy diet.
Slideshow: Healthy Eating at Restaurants
Slideshow: Worst Sandwiches -- Double-Fisted Diet Wreckers
Can a small, deli chicken sandwich have nearly 1,000 calories? Check out the worst sandwiches at major chains -- and better choices for good health.