When Grammy winner Carly Simon crooned, "I haven't got time for the pain," she wasn't referring to migraine headaches. But she could have been. Simon has made a lot of lifestyle changes to prevent headaches. "I don't smoke, I sleep for eight hours, and coffee is not a part of my life," Simon says. She also avoids alcohol, a common trigger for some people. Red wine, in particular, seems to set off migraine headaches.