woman applying lotion
1 / 10

Pamper Your Skin

Take time every day to slather your favorite lotion all over your body, especially on your legs, hands, and feet. It doesn't have to cost a fortune. Drugstores sell many moisturizers for under $10. Splurging? Try a massage. It relaxes your muscles and helps your circulation. Plus, it feels good. Studies show it can boost mood and improve self-esteem for people with MS.

Swipe to advance
2 / 10

Mani-Pedi Masterpieces

A good manicure or pedicure can make you feel polished and special.  But only go to a salon you trust. Ask the manager about licenses, certifications, and how they clean tools. Say "no" to cutting cuticles or shaving calluses. They raise your chance of getting an infection. Your MS may make you more sensitive to the hot water that salons use, so ask them to lower the temperature.

Swipe to advance
woman in hair salon
3 / 10

Get a New Look

Hit the restart button with a new 'do. If your fingers and arms aren’t strong enough to do a lot of styling, buy the lightest blow-dryer you can, or choose an easy hairdo. Ask your stylist about cuts you can just run your hands through with a bit of product and look great.

Swipe to advance
woman trying on dress
4 / 10

Women: Dress Smart

Make a statement with your clothes. Buy items that make you feel good. Zippers, tiny clasps, and buttons can make getting dressed a challenge if MS affects your hands. Look for pullover-style dresses and tops or sweaters in soft, draping fabrics.

No need to go crazy on the budget. A simple black pullover, dressed up with colorful scarves and accessories, can look polished (and different) at event after event.

Swipe to advance
open collar
5 / 10

Men: Dress Smart

One of the biggest clothing challenges for men with MS can be wearing a suit. What to do about that stubborn necktie? Keep your favorites tied so all you have to do is put them back on and tighten up. Or try a clip-on. If the setting is right, wear a jacket with an open-collar shirt. 

Swipe to advance
needle and thread
6 / 10

Fabulous Fit

Well-tailored clothes make anyone look stylish. Get your wardrobe altered to fit you perfectly. Change out tricky clasps, zippers, and other hard-to-manage features. For example, use Velcro instead of buttons for the closings on shirts and dresses. Find a friend who’s handy with a needle, or go to a tailor.

Swipe to advance
colorful scarves
7 / 10

Get Noticed

Direct attention to your face with colorful scarves. You can buy them with pretty clasps that make them easier to put on. Switch in magnetic clasps on your favorite bracelets and necklaces so they're easier to manage.

Swipe to advance
8 / 10

Put Your Foot Down

For many women with MS, high heels aren’t an option. Shop around. You can find a lot of stylish flats out there, too.

See if a shoe repair shop can take some of the height off your favorite pairs, add straps, or make soles less slippery.

Swipe to advance
woman putting on makeup
9 / 10

Set Up Your Own Salon

Save energy by putting together a small area in your bathroom or bedroom where all your supplies wait for you. Choose a spot where you can sit and have plenty of counter space.

Get a magnifying mirror that sits on a stand (not one you have to hold) so you can put on makeup or shave more easily. Keep an electric razor handy -- it’s a safe option.

Swipe to advance
woman applying eyeliner
10 / 10

Makeup Miracles

A few easy-to-use products can help you look fantastic with almost no effort. Try those that do double duty, like tinted moisturizer and combination wet-dry foundations. Liners with self-sharpening wands make dramatic eyes easier. You can apply liquid makeup -- foundation or blush -- with your fingers or a sponge.

Swipe to advance

Up Next

Next Slideshow Title

Sources | Medically Reviewed on 11/09/2020 Reviewed by Carol DerSarkissian, MD on November 09, 2020


(1)    Bambu Productions / Iconica
(2)    Purestock
(3)    Alan Abramowitz / The Image Bank
(4)    John Lund / Marc Romanelli / Blend Images
(5)    Stella
(6)    alicat / E+
(7)    Wuka / E+
(8)    Beth Retro Photography / Flickr Open
(9)    Justin Pumfrey / The Image Bank
(10)    Chris Bernard / E+


Rosalind Kalb, PhD, vice president, clinical care, National MS Society, New York City; author, Multiple Sclerosis for Dummies.
National Multiple Sclerosis Society.
Women’s Health Research Institute, Northwestern University.

Reviewed by Carol DerSarkissian, MD on November 09, 2020

This tool does not provide medical advice. See additional information.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.