Natural Ways to Stay Awake With Narcolepsy
Medically Reviewed by Carol DerSarkissian, MD on October 01, 2022
Written by Janie McQueen
Stay Awake Naturally
1/11
Schedule Naps
2/11
Rest Best at Night
3/11
Eat Your Way Awake
4/11
Watch Your Carbs
5/11
Move
6/11
Seek Sunshine
7/11
Keep Cool
8/11
Take Care With Caffeine
9/11
Exercise
10/11
Don’t Smoke
11/11