Fruits and vegetables contain antioxidants. Eating more fruits and vegetables usually has benefit for disease. But there's limited evidence to know whether antioxidant supplements help to prevent disease.
Antioxidants don't seem to help with various cancers or heart disease. Antioxidants have been tried for asthma, kidney disease in people with diabetes, and many other conditions, but there is no good evidence to support these uses.
How does it work ?
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