Calanus oil is a red-colored oil that comes from a type of plankton in the North Seas.

Some people take calanus oil for reducing weight, lowering blood pressure and for heart disease.

How does it work ?

Calanus oil contains omega-3 fatty acids such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). It also contains a red pigment called astaxanthin which gives the oil a red color. Research in animals shows that calanus oil might help prevent hardening of the arteries. It might also decrease the size of fat cells in animals. But it is not known if calanus oil has any beneficial effects when consumed by humans.

Uses & Effectiveness ?

Insufficient Evidence for

  • Physical performance in elderly adults. Early research shows that taking calanus oil during exercise training does not improve physical performance in elderly females.
  • Heart disease.
  • High blood pressure.
  • Weight loss.
  • Other conditions.
More evidence is needed to rate the effectiveness of calanus oil for these uses.

Side Effects

When taken by mouth: Calanus oil is POSSIBLY SAFE when taken by mouth at doses of up to 2 grams daily for one year.

Special Precautions and Warnings

When taken by mouth: Calanus oil is POSSIBLY SAFE when taken by mouth at doses of up to 2 grams daily for one year. Pregnancy and breast-feeding: There isn't enough reliable information to know if calanus oil is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Interactions ?

We currently have no information for CALANUS OIL overview.


The appropriate dose of calanus oil depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for calanus oil. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.
© Therapeutic Research Faculty 2020.