Cobalt is a metal that is found in nature. It is used to make steel and can be found in many other materials, including ceramics, cement, paints, leather goods, and other metal products.

Cobalt was once used to treat different types of anemia. But there is no good scientific research to support its use for any condition. Also, taking large amounts of cobalt or using it for longer than 90 days can be unsafe.

How does it work ?

When levels of oxygen in the body are low, cobalt might help make more red blood cells to carry oxygen around the body.
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