Skip to content

Back Pain Health Center

Select An Article

Nighttime Back Pain

Font Size

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. 

In the U.S., between 60% and 80% of the population experiences some form of low back pain. It's the second most common reason people see their doctor. But as debilitating as back pain can be, most instances of it are manageable, and people who get adequate rest and proper exercise often see improvement within a matter of weeks.

Recommended Related to Back Pain

Medications for Low Back Pain

About one in four Americans has experienced low back pain within the past three months, making it one of the most common types of pain and the most frequent cause of disability in adults under 45. Although pain medication can’t actually heal a back injury, it can relieve pain and open a window for other treatments -- such as physical therapy -- to have a chance to work. There are multiple categories and types of medications for back pain; depending on how severe your symptoms are, how long you’ve...

Read the Medications for Low Back Pain article > >

With nighttime back pain, however, people can't get the rest they need because they can't get relief from their pain.

What Is Nighttime Back Pain?

The majority of people with back pain are able to adjust how they sleep to get relief from the pain they experience during the day. But with nighttime back pain -- also called nocturnal back pain -- the hurting doesn't stop when a person lies down, no matter what adjustments he or she makes. For some, the pain actually gets worse. And for others, the pain doesn't even start until they lie down.

A person can actually go through a day virtually pain-free. But then at night, he or she might find it nearly impossible to get a full night's sleep. In one study -- published in the journal Spine in 2005 -- 44% of people seen at a back pain clinic in the U.K. complained of pain at night. And 42% of those people said the pain was present every night. Some study participants reported being awakened as often as six times a night; the average length of continuous sleep for people with nocturnal pain was less than five hours.

Next Article:

Today on WebMD

Woman holding lower back
Or is it another form of back pain?
Hand on back
Eight out of 10 us will have it. Here’s the myths vs. the facts.
 
Woman doing pilates
Good and bad exercises
acupuncture needles in woman's back
Use it to manage your pain.
 
Man with enhanced spinal column, rear view
Video
pain in brain and nerves
Slideshow
 
Chronic Pain Healtcheck
Health Check
break at desk
Article
 
Woman holding lower back
Slideshow
Weight Loss Surgery
Slideshow
 
lumbar spine
Slideshow
back pain
Article