Sometimes pain relief can be accomplished through physical therapy. Physical therapy (PT) involves treatments that focus on prevention and management of injuries or disabilities. PT helps to relieve pain, promote healing, and restore function and movement.
PT is practiced by a professionally trained physical therapist. A physical therapist is a specialist skilled and educated specifically in evaluation and conservative management, including rehabilitation, of orthopaedic, neurologic, and cardiovascular conditions..
Because there are many causes of back pain, it is important for your doctor to do a thorough history and physical examination to determine if a spinal disk problem is the root of your back pain. A herniated or slipped disk may press on the nerves coming out from the spinal cord, and it may show up in a targeted neurological exam. Your doctor will check your reflexes, muscle strength, and sensation for abnormalities or changes, especially those that involve the lower extremities.
A spinal X-ray may...
Movement based activities, including stretching and range of motion exercises
Specific strengthening exercises
Pain relief exercises
Low-impact aerobic conditioning
Points to Consider About Physical Therapy and Pain
An important aspect to keep in mind about physical therapy and pain relief is that each individual may respond differently to therapy. People have different types of bodies, different patterns of movement, and different habits. Physical therapists and their trained staff can monitor each individual and attempt to correct improper habits and movement patterns.