Cold & Flu Health Center
Flu Shot: Influenza Vaccine and Side Effects
Thinking about getting a flu shot or influenza vaccine this year? The influenza vaccine is the best way to prevent the flu, and flu prevention should be a goal for everyone.
According to the CDC, up to 20% of Americans get the flu each year. More than 200,000 people in the U.S. are hospitalized each year, and about 3,000 to 49,000 deaths are flu-related. These statistics would decrease if more people took advantage of the opportunity to prevent flu with an influenza vaccine or flu shot.
At the very first sign of cold symptoms, many people reach for a bottle of vitamin C supplements. Vitamin C is such a widely accepted treatment for the common cold that we seek it out in lots of products such as fortified juices, cough drops, and tea. Vitamin C was first touted for the common cold in the 1970s.
Read the Vitamin C and Colds article > >
When should I get a flu shot?
Because flu season may begin as early as October and run through May, the best time to get a flu shot is in October or November. It takes about two weeks for the flu shot to be effective. You can still get an influenza vaccine in December or later, but earlier is more beneficial for preventing flu.
What types of flu shots or influenza vaccines are available?
There are two types of flu shots or influenza vaccines available for children and adults.
The first kind is the traditional flu shot. The flu shot is an inactivated virus and cannot cause the flu. This influenza vaccine is given with a needle.
The other kind is a nasal influenza vaccine called FluMist. This influenza vaccine contains weakened viruses, which is unlikely to cause flu symptoms but sometimes can cause runny nose, congestion, and fatigue. The nasal influenza vaccine is recommended only for non pregnant, healthy people, ages 2 years to 49 years.
For in-depth information on flu prevention, see WebMD's What is FluMist?
How does the flu shot or influenza vaccine work to prevent flu?
Both the flu shot and the nasal flu vaccine work by causing antibodies to develop in your body. These antibodies provide protection against infection from the flu virus. This antibody reaction may cause fatigue and muscle aches in some people. But remember that the flu shot cannot cause the flu and the nasal flu vaccine is unlikely to do so.
Each year, the flu vaccine contains several different kinds of the virus. The strains chosen are the ones that researchers say are most likely to show up that year.
Who should get the flu shot?
An annual flu shot is recommended for anyone who wants to reduce his or her chances of getting the flu. The flu shot is highly recommended for certain high-risk individuals who are more prone to flu complications, such as pneumonia. Those at risk for complications include:
- All children 6 months to 18 years old
- People 50 years or older
- Women who will be pregnant during the flu season
- People who live in nursing homes
- Adults with chronic heart or lung conditions, including asthma, or with any condition that weakens the immune system, such as diabetes
- Household contacts and caregivers of any children younger than 5 years of age; particularly important for household contacts of children younger than 6 months (these children are too young to receive the flu vaccine)
- Any person in close contact with someone in a high-risk group, such as health care workers and household contacts
To learn more about why all children should receive the flu vaccine, watch CDC's video Children Lost to the Flu.
WebMD Medical Reference
Flu Guide
