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10 Diabetes Diet Myths

10. Diet Foods Are the Best Choices.

MYTH. You might be paying more for "diet" food that you could find in the regular sections of the grocery store or make yourself.

Read the labels to find out if the ingredients and number of calories are good choices for you. When in doubt, ask your doctor, diabetes educator, or a dietitian for advice.

 

WebMD Medical Reference

Reviewed by Michael Dansinger, MD on August 18, 2015
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