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How Does Diabetes Affect Your Body?

It can take work to get your diabetes under control, but the results are worth it.

If you don't make the effort to get a handle on it, you could set yourself up for a host of complications. Diabetes can take a toll on nearly every organ in your body, including the:

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  • Heart and blood vessels
  • Eyes
  • Kidneys
  • Nerves
  • Gums and teeth

Heart and Blood Vessels

Heart disease and blood vessel disease are common problems for many people who don’t have their diabetes under control. You're twice as likely to have heart problems and strokes as people who don’t have the condition.

Blood vessel damage or nerve damage may also cause foot problems that, in rare cases, can lead to amputations. More than half the legs and feet removed are not lost because of an injury, but as a result of this disease.

Symptoms: You might not notice warning signs until you have a heart attack or stroke. Problems with large blood vessels in your legs can cause leg cramps, changes in skin color, and less sensation.

The good news: Many studies show that controlling your diabetes can help you avoid these problems, or stop them from getting worse if you have them.

Eyes

Diabetes is the leading cause of new vision loss in the U.S. in adults 20 to 74 years old. It can lead to eye problems, some of which can cause blindness if not treated:

  • Glaucoma
  • Cataracts
  • Diabetic retinopathy

Symptoms: Vision problems, sight loss, or pain in your eye if you have diabetes-related eye disease.

The good news: Studies show that regular eye exams and timely treatment of these kinds of problems could prevent up to 90% of diabetes-related blindness.

Kidney Disease

Diabetes is the leading cause of kidney failure in adults in the U.S., accounting for almost half of new cases.

Symptoms: You might not notice any problems with early diabetes-related kidney disease. In later stages it can make your legs and feet swell.

The good news: Drugs that lower blood pressure (even if you don't have high blood pressure) can cut your risk of kidney failure by 33%.

Is This Normal? Get the Facts Fast!

Check Your Blood Sugar Level Now
What type of diabetes do you have?
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Answer:
Low
0-69
Normal
70-130
High
131+

Your level is currently

If the level is below 70 or you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.

People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.

Congratulations on taking steps to manage your health.

However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.

Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.

Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.

One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.

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