Features Related to Health & Diet

How to Whittle Your Middle -- Even After Menopause

Each month, WebMD the Magazine puts your questions about weight loss and fitness to top exercise and motivational experts. This month, 62-year-old Maria B., a travel consultant and mother of two grown children in New York City, asked for help dealing with her slowing metabolism. Long an active woman
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Body for Life: What Is It?

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The Fresh Diet

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Eat This, Not That

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How to Cheat on Your Diet and Still Lose Weight

Many of us think that starting a weight loss diet means forsaking the fattening foods we love. No sweets, no cream sauces, no chips, no wine, no fun! But this kind of weight loss plan can actually lead to more cravings, fixating on forbidden foods -- and goals abandoned long before their time. The
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Diet Myth or Truth: Vinegar Helps You Lose Weight

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The Worst Diets Ever: Diets That Don't Work

"Eat what you want, when you want, and watch the pounds disappear!" You've heard of them, maybe even tried them: miraculous-sounding diets that claim to melt off pounds with minimal effort. There are hundreds of these quick-fix diets out there, from the grapefruit diet to the detox diet to the "cave
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17 Best Foods for Dieters

Dieting can be downright difficult, especially if your diet includes foods you don't particularly enjoy. After all, how much cabbage soup can a person stand? The good news is that there are thousands of diet foods that are healthy, taste great, and can help you stick to your weight loss plan. Visit
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15 Best Diet Tips Ever

Everyone knows the keys to losing weight: Eat less and exercise more. Sounds simple enough, but in the context of real life and its demands, it can be anything but simple. So how do successful losers do it? To find out, WebMD asked experts across the country for their best diet tips. Here's what the
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The Flat Belly Diet

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