Health & Diet Medical Reference

Find out what you need to know about mycoprotein, and discover the pros, cons, risks, and benefits, and how it may affect health.

Find out what you need to know about juice fasting, and discover the pros, cons, risks, and benefits, and how it may affect health.

Find out what you need to know about the healthiest flour for baking, and discover the pros, cons, risks, and benefits for your health.

What happens if you eat dextrose? Dextrose is usually safe in moderation but people with certain health conditions should be especially careful.

Sucralose is an artificial sweetener that is found in thousands of products. Find out what you need to know about sucralose and your health.

Water is considered hard or soft based on its amount of trace minerals. Learn more about differences between hard and soft water as well as risks and benefits.

What is seasonal eating? It focuses on eating foods that are in season to maximize health benefits and minimize environmental impact.

Resistant starches can reduce appetite and boost digestion. Learn more about types, benefits, and more.

Kwashiorkor is a form of severe malnutrition. Learn about the causes, symptoms, and treatment options for this condition today.

Morbid obesity is when you weigh 100 pounds over your recommended weight. Learn about the causes and treatment options for this condition today.

Learn about the surprising health benefits of donkey milk and how it helps people with cow milk allergies.

Find out how adding duck to your diet can be beneficial for your health.

Honey comes in different varieties, and it can be processed in different ways. Learn more about the different kinds of honey, including raw honey.

Find out if cheese is a gluten-free food and which cheese products to avoid if you are allergic to gluten.

Monounsaturated fats are healthy fats your body needs. Learn how to incorporate them into your diet today.

Learn about drinking hydrogen peroxide, how safe it is, and possible side effects.

Learn what macronutrients are, including how much you need and how to get enough as part of a healthy diet.

Turkey bacon is often boasted as a healthier alternative to regular bacon. Learn about the pros and cons of adding turkey bacon to your diet.

Find out how eating muesli can be beneficial as part of a healthy diet.

Find out the differences between complete and incomplete proteins, how vegetarians and vegans can get complete proteins, and whether its harmful to eat too much protein.

Fruit is important for a well-balanced diet. Learn about the pros and cons of fresh versus frozen fruit today.

Find out the differences between wild and farm-raised salmon, and know the pros, cons, and health benefits of each type.

Find out how eating lychee fruit can be beneficial for your health.

Learn more about how to include sweet potatoes as part of a low-carb diet.

Learn more about maraschino cherries, including their history, how they’re made, and how they may affect health.