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Learn some quick and easy ways to eat smart at home or at your favorite restaurants. Discover the truths and myths about the latest nutrition news. Then, check out our creative shopping and cooking tips. They’ll save you time and money and have your family members asking for seconds.

Dining Out

Don’t let eating out sabotage your diet! Here are some tips to eat out the smart way.

Find out some easy ways to make fast food alternatives — without sacrificing taste and nutrition.

Discover your best bets for nutritious choices at 7 popular restaurants.

Shopping & Saving

Looking for real food bargains? Check out 10 healthy foods you can purchase for under a dollar.

Discover fun and useful tools to use when shopping with school-age kids as you help them learn skills for a lifetime. 

Healthy Cooking Tips

Discover quick, easy, and healthy tricks that help get you out of the kitchen fast.

Learn why it’s important for all generations to cook together and share family recipes and traditions.

Learn 15 amazing tips to turn veggie haters into veggie lovers.

webMD Video

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Jonathan Sackner Bernstein, MD, talks about when being overweight becomes a health problem.

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