If you feel nauseous, here are some tips:
Avoid foods that are hard to digest.
If the smell of hot food makes you feel ill, try eating cool or cold meals.
Eat six small meals each day instead of three large ones.
Rest after eating with your head higher than your feet.
If you feel nauseous when you wake up in the morning, eat some lean meat or cheese before going to bed or keep plain crackers by the side of your bed and eat a few before getting up.
Drink at least six glasses of...