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    Many medicines change how well your body can stay cool. They include:

    Alcohol and illegal drugs such as methamphetamines, amphetamines, cocaine, heroin, PCP (phencyclidine hydrochloride), and LSD (lysergic acid diethylamide) can also cause problems. They affect how well you can sense dehydration or heat-related symptoms. They also make you less able to judge whether you need treatment for a heat-related illness.

    ByHealthwise Staff
    Primary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency Medicine
    Specialist Medical ReviewerH. Michael O'Connor, MD - Emergency Medicine

    Current as ofNovember 14, 2014

    WebMD Medical Reference from Healthwise

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    Ensure you're exercising hard enough to get a good workout, but not strain your heart.

    While you are exercising, you should count between...

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    Beats
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    Seconds