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Bistro Beef Loin

Bistro Beef Loin
This Recipe Is:

WebMD Recipe from EatingWell.com

Tenderloin is the most luxurious cut of beef. Although it’s a fantastic dinner-party dish, leftovers the next day are pure heaven. Trim off any visible silver skin, the translucent, tough membrane lying along the outside curve of the tenderloin.

Ingredients
Prep: 25 minutes | Total Time: 1 hour 10 minutes
  • 1 3-pound
    beef tenderloin, trimmed of fat
  • 2 tablespoons
    extra-virgin olive oil
  • 1 teaspoon
    kosher salt
  • 1/2 teaspoon
    freshly ground pepper
  • 2/3 cups
    mixed fresh herbs such as chives, parsley, chervil, tarragon, thyme
  • 2 tablespoons
    dijon mustard
Instructions
  1. Preheat oven to 400 degrees F.
  2. Tie kitchen string around tenderloin in three places so it doesn’t flatten while roasting. Rub the tenderloin with oil; pat on salt and pepper. Place in a large roasting pan.
  3. Roast until a thermometer inserted into the thickest part of the tenderloin registers 140 degrees F for medium-rare, about 45 minutes, turning two or three times during roasting to ensure even cooking. Transfer to a cutting board; let rest for 10 minutes. Remove the string.
  4. Place herbs on a large plate. Coat the tenderloin evenly with mustard; then roll in the herbs, pressing gently to adhere. Slice and serve.

 

Nutritional Information

Makes: 12 servings
  • Calories185
  • Fat9 g
    • Saturated fat3 g
  • Cholesterol67 mg
  • Carbohydrates1 g
    • Dietary fiber0 g
  • Protein24 g
  • Sodium178 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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