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Chopped Greek Salad With Chicken

Chopped Greek Salad With Chicken
This Recipe Is:

WebMD Recipe from EatingWell.com

Chicken turns this Greek-inspired salad into a substantial main course. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken or quickly poach a couple boneless, skinless chicken breasts while you prepare the rest of the salad. Serve with pita bread and hummus.

Ingredients
Prep: 25 Minutes | Total Time: 25 Minutes
  • 1/3 cup
    red-wine vinegar
  • 2 tablespoons
    extra-virgin olive oil
  • 1 tablespoon
    chopped fresh dill, or oregano, or 1 teaspoon dried
  • 1 teaspoon
    garlic powder
  • 1/4 teaspoon
    salt
  • 1/4 teaspoon
    freshly ground pepper
  • 6 cups
    chopped romaine lettuce
  • 2 1/2 cups
    chopped cooked chicken (about 12 ounces)
  • 2 medium
    tomatoes, chopped
  • 1 medium
    cucumber, peeled, seeded and chopped
  • 1/2 cup
    finely chopped red onion
  • 1/2 cup
    sliced ripe black olives
  • 1/2 cup
    crumbled feta cheese
Instructions
  1. Whisk vinegar, oil, dill (or oregano), garlic powder, salt and pepper in a large bowl. Add lettuce, chicken, tomatoes, cucumber, onion, olives and feta; toss to coat.
Nutritional Information

Makes: 4 servings
Serving Size: 3 cups each
  • Calories343
  • Fat18 g
    • Saturated fat5 g
  • Cholesterol89 g
  • Carbohydrates11 g
    • Dietary fiber3 g
  • Protein31 g
  • Sodium619 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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