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Paprika-Herb Rub

Paprika-Herb Rub
This Recipe Is:

WebMD Recipe from EatingWell.com

A simple combination of herbes de Provence, paprika, salt and pepper makes a flavorful rub for chicken, or try it with steak or tofu.

Ingredients
Prep: 5 minutes | Total Time: 5 minutes
  • 1 tablespoon
    herbes de Provence, (see Note)
  • 2 teaspoons
    paprika
  • 1/2 teaspoon
    kosher salt
  • 1/4 teaspoon
    freshly ground pepper
Instructions
  1. Combine herbes de Provence, paprika, salt and pepper in a small bowl.

 

Tip

Note: Herbes de Provence is a mixture of dried herbs commonly used in the south of France. You can find commercial mixtures in well-stocked supermarkets and in the bulk spice section at some natural foods stores and/or gourmet markets. To make your own, mix 1 tablespoon each (or equal proportions) dried thyme, rosemary, oregano, marjoram and savory in a small jar. If desired, add a pinch of dried lavender and crushed aniseed.

Nutritional Information

Makes: about 2 tablespoons, for 4 servings
  • Calories6
  • Fat0 g
    • Saturated fat0 g
  • Cholesterol0 g
  • Carbohydrates1 g
    • Dietary fiber1 g
  • Protein0 g
  • Sodium141 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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