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Parmesan-Pepper Dressing

Parmesan-Pepper Dressing
This Recipe Is:

WebMD Recipe from

Toss with crisp greens, such as romaine and curly endive, croutons and slivers of red onion.

Prep: 10 minutes | Total Time: 10 minutes
  • 1/3 cup
    nonfat buttermilk
  • 1/3 cup
    nonfat cottage cheese
  • 1/3 cup
    Parmesan cheese, freshly grated
  • 4 teaspoons
    white-wine vinegar
  • 1 small clove
    garlic, minced
  • 1/2 teaspoon
    cracked black pepper, or to taste
  1. Combine buttermilk, cottage cheese, Parmesan, vinegar and garlic in a food processor or blender; blend until smooth. Stir in pepper.
Nutritional Information

Makes: 1 cup
  • Calories12
  • Fat0 g
  • Cholesterol2 mg
  • Carbohydrates1 g
    • Dietary fiber0 g
  • Protein1 g
  • Sodium47 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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