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Raspberry Spritzer

Raspberry Spritzer
This Recipe Is:

WebMD Recipe from

A refreshing and low calorie alternative to sugar-laden sodas.

Prep: 5 minutes | Total Time: 5 minutes
  • 2 cups
  • 2/3 cup
    frozen raspberries
  • 2 sprigs
    fresh mint
  • 3 ounces
    raspberry-flavored syrup, or Chambord
    Ice cubes
  1. Combine seltzer, raspberries, mint and raspberry-flavored syrup (or Chambord) in a small pitcher. Pour over ice.


Nutritional Information

Makes: 2 servings
  • Calories169
  • Fat0 g
    • Saturated fat0 g
  • Cholesterol0 mg
  • Carbohydrates42 g
    • Dietary fiber1 g
  • Protein1 g
  • Sodium8 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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