Skip to content
    Spicy Stewed Potatoes & Spinach With Buttermilk (Aloo chaas)

    This stew like potato and spinach curry can be served as a side dish or as part of a vegetarian buffet. The touch of cream prevents the buttermilk from curdling when it’s heated and helps balance the heat from the pungent chiles.


    • 1 pound russet or Yukon Gold potatoes, peeled and cut into 2-inch chunks
    • 2 dried red chiles, such as Thai, cayenne or chile de arbol, stemmed
    • 1 cup boiling water
    • 1/2 cup fresh cilantro, firmly packed
    • 4 large cloves garlic, peeled
    • 3/4 teaspoon salt
    • 1 tablespoon canola oil
    • 1/4 teaspoon ground turmeric
    • 1/2 cup nonfat buttermilk
    • 1 tablespoon whipping cream
    • 8 ounces baby spinach


    Step 1
    Place potatoes in a medium bowl; cover with cold water to prevent browning. Place chiles in a small heatproof bowl and pour the boiling water over them. Set aside until they are reconstituted, about 15 minutes. Reserving the chile-soaking water, coarsely chop the chiles (do not seed).
    Step 2
    Pile cilantro, garlic, salt and the chopped chiles in a mortar. Pound the ingredients to a pulpy mass with the pestle, using a spatula to contain the mixture in the center for a concentrated pounding. (Alternatively, mince the ingredients in a food processor.)
    Step 3
    Heat oil in a large skillet over medium-high heat. Add the spice paste and cook, stirring, until the garlic is honey-brown and the chiles are pungent, 1 to 2 minutes. (Make sure to use adequate ventilation.) Drain the potatoes and add along with turmeric; cook, stirring to coat the potatoes with the yellow spice, about 30 seconds. Pour in the reserved chile-soaking water and scrape the pan to loosen any browned bits; bring to a boil. Reduce heat to a gentle simmer, cover and cook, stirring occasionally, until the potatoes are fork-tender, 15 to 20 minutes.
    Step 4
    Whisk buttermilk and cream in a small bowl.
    Step 5
    When the potatoes are tender, pile the spinach leaves over them, cover and cook until the spinach is wilted, 3 to 4 minutes. Remove from the heat and stir in the buttermilk mixture.

    Healthy Recipe Finder