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    Tuscan Spice Rub

    Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.


    • 1 tablespoon fennel seeds
    • 6 tablespoons dried basil
    • 3 tablespoons garlic powder
    • 3 tablespoons coarse salt
    • 2 tablespoons dried rosemary
    • 2 tablespoons dried oregano


    Step 1
    Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.

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