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    Heart Health Center

    Features Related to Heart Health

    1. Take Charge of Your Blood Pressure

      They call high blood pressure "the silent killer" because so many people are walking around with it and don't even know it. Government statistics indicate that roughly 29% (or about one in three) American adults have high blood pressure, compared with 25% in the early 1990s.

    2. Portfolio Diet: Recipe for Lower Cholesterol

      Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol. That advice comes from David J.A. Jenkins, MD, creator of the portfolio diet. Or, as the University of Toronto nutrition expert prefers to call it, a dietary portfolio. Whatever he calls it, it clearly wo

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    3. Heart Biases That Can Kill

      If you're having one of the 700,000 heart attacks that occur each year in the U.S. -- or even symptoms suggesting that possibility -- it helps to be rich, white, and male. Studies indicate that it's those patients who get faster and better care in emergency and follow-up treatment for heart attack t

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    4. Heart-Failure Treatment by Device

      Implantable devices have been used for decades to treat heart disease. The first pacemaker was implanted over 40 years ago, and implantable defibrillators were first used in the early 1980s. But the last few years have witnessed a surge in both the types of devices being tested for heart-failure tre

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    5. Turning to Drugs for Heart Failure

      Heart failure remains a serious and incurable disease, but heart-failure treatment with medications has been a tremendous success story. "I think that the drugs we've used have made an enormous impact on people with heart failure," says Marvin A. Konstam, MD, chief of cardiology and director of card

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    6. 5 Steps to a Healthier Heart

      Quick! Can you name five things you can do to help your heart keep beating strong for years to come? Heart disease is the No. 1 killer for both men and women. But research indicates that most heart attacks and other causes of heart disease death could be prevented. One of the strongest predictors fo

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    7. 5 Emergencies: Do You Know What to Do?

      Chest pain, choking, bleeding, fainting, seizures. If an emergency occurs, how would you react? Do you know the first steps of first aid? "People are often hesitant to get involved in an emergency situation," William Walters, MD, an emergency medicine specialist at Temple University School of Medici

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    8. 5 Ways Pets Can Improve Your Health

      A pet is certainly a great friend. After a difficult day, pet owners quite literally feel the love. In fact, for nearly 25 years, research has shown that living with pets provides certain health benefits. Pets help lower blood pressure and lessen anxiety. They boost our immunity. They can even help

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    9. The New Low for High Blood Pressure

      One night back in May, I went to sleep with perfectly normal blood pressure, an unremarkable 120/80. The next day, I woke up in a blood pressure danger zone. What happened? My blood pressure didn't spike overnight; instead, government officials issued revised blood pressure guidelines that included

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    10. Manage Heart Failure With Lifestyle

      The name "heart failure" couldn't sound bleaker, and anyone who lives with it knows it is a frightening and serious medical condition. The physical symptoms of heart failure, combined with the depression and anxiety that it can sometimes provoke, may make you feel weak and vulnerable, as if you've l

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