What is your favorite self-care remedy during an MS relapse?
Poll Results
Get more sleep during the day and night
Talk with my health care team about symptoms
Reach out to family and friends when I need support
Have a self-care plan in place ahead of time
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Quick Facts
MS and Mental Health
Are you dealing with emotional disturbances from MS? Did you know that therapy and medication can help you deal with stress, depression, and anxiety associated with MS? Talk to your doctor and get the support you need.
