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Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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Cheesy Popcorn

WebMD Recipe from EatingWell.com

Cheesy Popcorn

Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.

This Recipe Is:
Ingredients
Prep: 5 minutes | Total Time: 15 minutes
  • 4   cups
    hot air-popped popcorn
  • 1/2   cup
    freshly grated Parmesan cheese
  •  
    cayenne pepper, to taste
Instructions
  1. Toss popcorn with Parmesan and cayenne to taste.

 

Nutritional Information

Makes: 4 servings, about 1 cup each
  • Calories75
  • Fat3 g
    • Saturated fat2 g
  • Cholesterol9 mg
  • Carbohydrates7 g
    • Dietary fiber1 g
  • Protein5 g
  • Sodium154 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.

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