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    Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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    Chicken Salad-Stuffed Tomatoes

    WebMD Recipe from EatingWell.com

    Chicken Salad-Stuffed Tomatoes

    Tuna, seafood or tofu salad would be a tasty filling for plum tomatoes as well.

    This Recipe Is:
    Ingredients
    Prep: 15 minutes | Total Time: 15 minutes
    • 4  
      plum tomatoes, halved
    • 1/4   cup
      chicken salad
    • 2   teaspoons
      sliced fresh chives
    •  
      freshly ground pepper, to taste
    Instructions
    1. Scoop out insides of tomatoes with a melon baller. Fill with chicken salad. Sprinkle with pepper and chives.

     

    Nutritional Information

    Makes: 4 servings
    • Calories45
    • Fat1 g
      • Saturated fat0 g
    • Cholesterol10 mg
    • Carbohydrates4 g
      • Dietary fiber1 g
    • Protein4 g
    • Sodium66 mg
    * Nutritional Guidelines based on the USDA's MyPlate Standards.

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