Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Select An Article

Understanding Prostate Cancer -- Prevention

Font Size

How Can I Prevent Prostate Cancer?

There is no evidence that you can prevent prostate cancer. But you may be able to lower your risk.

A diet that helps maintain a healthy weight may reduce your risk for prostatecancer. The American Cancer Society recommends:

  • Limiting high-fat foods
  • Cutting back on red meats, especially processed meats such as hot dogs, bologna, and certain lunch meats
  • Eating five or more servings of fruits and vegetables each day

Healthy food choices also include bread, cereals, rice, pasta, and beans.

Antioxidants in foods, especially in fruits and vegetables, help prevent damage to the DNA in the body's cells. Such damage has been linked to cancer. Lycopene, in particular, is an antioxidant that has been thought to lower the risk of prostate cancer. It can be found in foods such as:

  • Tomatoes -- both raw and cooked
  • Spinach
  • Artichoke hearts
  • Beans
  • Berries -- especially blueberries
  • Pink grapefruit and oranges
  • Watermelon

It's not clear whether lycopene actually helps prevent prostate cancer, and recent studies have not been able to show that it does.

WebMD Medical Reference

Reviewed by David T. Derrer, MD on March 31, 2014
Next Article:

Today on WebMD

man with doctor
Symptoms, risks, treatments
man coughing
Men shouldn’t ignore
prostate cancer cells
What does this diagnosis mean?
doctor and male patient
Is it worth it?
cancer fighting foods
15 Cancer Symptoms Men Ignore
Prostate Enlarged
Picture Of The Prostate
Prostate Cancer Quiz
screening tests for men
Prostate Cancer Symptoms
Vitamin D