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Prostate Cancer - Prevention

One thing you can do that may lower the risk for prostate cancer is eat more low-fat, high-fiber foods and foods with omega-3 fatty acids, such as:

  • Soy products, like tofu and soy beans.
  • Tomatoes and foods that contain tomato sauce.
  • Vegetables like broccoli, cauliflower, and cabbage.
  • Fish, like salmon, albacore tuna, and sardines.
  • Walnuts and flaxseed, and their oils.

Being physically active and staying at a healthy body weight also can help reduce the risk of prostate cancer.4

Recommended Related to Prostate Cancer

Understanding Prostate Cancer -- the Basics

The prostate is a gland in the male reproductive system. It makes most of the semen that carries sperm. The walnut-sized gland is located beneath the bladder and surrounds the upper part of the urethra, the tube that carries urine from the bladder. Prostate cancer is a major health concern for American men. The disease is rare before age 50, and experts believe that most elderly men have traces of it. In 2014, about 233,000 new cases will be diagnosed in the U.S., and about 29,480 will die...

Read the Understanding Prostate Cancer -- the Basics article > >

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WebMD Medical Reference from Healthwise

Last Updated: September 12, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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