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Prostate Cancer - Prevention

One thing you can do that may lower the risk for prostate cancer is eat more low-fat, high-fiber foods and foods with omega-3 fatty acids, such as:

  • Soy products, like tofu and soy beans.
  • Tomatoes and foods that contain tomato sauce.
  • Vegetables like broccoli, cauliflower, and cabbage.
  • Fish, like salmon, albacore tuna, and sardines.
  • Walnuts and flaxseed, and their oils.

Being physically active and staying at a healthy body weight also can help reduce the risk of prostate cancer.4

Recommended Related to Prostate Cancer

Saw Palmetto

This fact sheet provides basic information about the herb saw palmetto -- common names, uses, potential side effects, and resources for more information. Saw palmetto grows in the southern United States.Common Names--saw palmetto, American dwarf palm tree, cabbage palm Latin Names--Serenoa repens, Sabal serrulata

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    This information is produced and provided by the National Cancer Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National Cancer Institute via the Internet web site at http:// cancer .gov or call 1-800-4-CANCER.

    WebMD Medical Reference from Healthwise

    Last Updated: January 30, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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