If you're a woman, your chance of getting a urinary tract infection, or UTI, is high; some experts rank your lifetime risk of getting one as high as 1 in 2 -- with many women having repeat infections, sometimes for years on end. Here's how to handle UTIs, whether you're experiencing your first or fifth infection, and how to make it less likely you'll get one in the first place.
By Amy Engeler
At 3 a.m., with all the houses dark up and down her winding suburban street in West Warwick, Rhode Island, Jo-Ann Frey, 37, lights a candle so she can see well enough to dust her furniture. Careful not to turn on any lights or make noise that might wake up her family, she drifts from room to room with her candle and cleaning supplies, waiting until she feels sleepy enough to climb back into bed. That feeling doesn't come -- and when she hears the alarm in the bedroom go off...
UTIs are a key reason we're often told to wipe from front to back after using the bathroom. That's because the urethra -- the tube that transports urine from the bladder to the outside of the body -- is located close to the anus. Bacteria from the large intestine, such as E. coli, are in the perfect position to escape the anus and invade the urethra. From there, they can travel up to the bladder, and if the infection isn't treated, continue on to infect the kidneys. Women may be especially prone to UTIs because they have shorter urethras, which allow bacteria quick access to the bladder. Having sex can introduce bacteria into the urinary tract, too.
Symptoms of UTIs
To identify a UTI, keep an eye out for the following symptoms:
A burning feeling when you urinate
A frequent or intense urge to urinate, even though little comes out when you do
Fever or chills (a sign the infection may have reached your kidneys)
Tests and Treatments for UTIs
If you suspect you have a urinary tract infection, head to the doctor. You'll be asked to give a urine sample, which will be tested for the presence of UTI-causing bacteria. The treatment? Antibiotics to kill the intruders. As always, be sure to finish off the prescribed cycle of medicine completely, even after you start to feel better. And drink lots of water to help flush the bacteria from your system. Your doctor may prescribe a medication to soothe the pain, and a heating pad may also be helpful.