Judging Others Hurts You
September 10, 2019
Whether silently disapproving or openly criticizing, our instinct to judge other people rears its head in countless ways. Like me, you’ve ...
Symptoms of Binge Eating Disorder
Most people overeat from time to time, and many people believe they frequently eat more than they should. Eating large amounts of food, however, does not mean that a person has binge eating disorder. Most people with serious binge eating problems have some of the following symptoms that occur at least once a week for at least three months:
- Frequent episodes of eating what others would consider an abnormally large amount of food
- Frequent feelings of being unable to control what or how much is being eaten
- Eating much more rapidly than usual
- Eating until uncomfortably full
- Eating large amounts of food, even when not physically hungry
- Eating alone out of embarrassment at the quantity of food being eaten
- Feelings of disgust, depression, or guilt after overeating
- Fluctuations in weight
- Feelings of low self-esteem
- Frequent dieting