By Norine Dworkin-McDaniel"I don't smoke." "I exercise regularly." "Yeah, I
floss." If you've ever looked into your doctor's eyes and told her a
half-truth — or even an outright falsehood — join the club. But those little
health fibs can have serious consequences: Your dishonesty may keep your doctor
from preventing heart attacks, pregnancy complications, even cancer. Read on to
learn why it's worth it to come clean.
It's normal to fib about some things. "So sorry we won't make the
Although the mere thought of retrieving anything from your toilet bowl may be enough to make you sick, your toilet may be cleaner than your kitchen sink, says Eileen Abruzzo, director of infection control at Long Island College Hospital of Brooklyn, New York. Food particles from plates left to soak or rinsed from dishes on their way to the dishwasher can serve as a breeding ground for illness-causing bacteria, including E. coli and salmonella. They can get on your hands or spread to foods.
Although most people take steps to disinfect their toilet bowls, few give their kitchen sink the same consideration, Abruzzo tells WebMD. “They rinse their sinks with water and assume they are clean -- but they’re not.”
Quick fix to banish bacteria:
To sanitize your sink and prevent the spread of bacteria, Abruzzo recommends washing it with a solution of bleach and water once a day and then letting the solution run down the drain. Remember to remove the drain plug and clean it, too, she says. Then wash your hands.