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Colberg, S. Diabetes Care, December 2010.
University of New Mexico: "Training Clients with Diabetes."
National Diabetes Information Clearinghouse: "What I need to know about Physical Activity and Diabetes."
American College of Sports Medicine: "Reducing Sedentary Behaviors," "A Strength Training Program for Your Home."
American Council on Exercise: "Standing Dumbbell Overhead Triceps Extension," "Seated Row," "Bent-Knee Sit-Up/Crunches."
Diabetes Action Research and Education Foundation: "Resistance Isn't Always Futile: Strength Training in Diabetes."
Reviewed by Michael Dansinger, MD on December 19, 2020
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