- Overview & Types
- Symptoms & Diagnosis
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- Type 2 Diabetes
- Type 1 Diabetes
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Prediabetes Diet
Medically Reviewed by Michael Dansinger, MD on January 28, 2023
Written by Keri Wiginton
Eat More Veggies
1/12
Cut Back on Starchy Vegetables
2/12
Snack on Fruit
3/12
Choose Whole Grains
4/12
Add More Nuts and Seeds
5/12
Add Some Protein
6/12
Avoid Sugary Drinks
7/12
Limit Added Sugars
8/12
Don’t Skip Breakfast
9/12
Talk to a Dietitian
10/12
Explore Healthy Eating Patterns
11/12
What About the Glycemic Index (GI)?
12/12