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CDC: “Smoking and Diabetes.”
American Diabetes Association: “Create Your Plate,” “Diagnosing Diabetes and Learning About Prediabetes,” “Glycemic Index and Diabetes,” “Protein Foods,” “Reduction in the Incidence of Type 2 Diabetes With the Mediterranean Diet.”
National Institutes of Health: “Association between duration and quality of sleep and the risk of pre-diabetes: evidence from NHANES,” “Prediabetes diagnosis and treatment: A review.”
Harvard Health Sleep: “Twelve Simple Tips to Improve Your Sleep.”
Defeat Diabetes Foundation: “Peer Support and Self Empowerment.”
Annals of Internal Medicine: “Behavioral Programs for Type 2 Diabetes Mellitus: A Systematic Review and Network Meta-analysis.”
Mayo Clinic: “Prediabetes.”
Reviewed by Jennifer Robinson, MD on August 14, 2018
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