Diabetes, memory loss, excess weight, tumors, blood pressure -- these are just a few of the conditions on which blueberries may have a positive effect, according to studies. Blueberries have high levels of antioxidants and are very high in vitamin C. Add blueberries to pancakes, waffles, muffins, pies, and other dishes to add extra nutrients to everyday meals. Follow the links below to find WebMD's comprehensive coverage about blueberry benefits.
The Health Benefits of Blueberries
This tiny summer berry is packed with antioxidants, vitamin C, and a tangy flavor that comes to life in our recipe for a summery blueberry crisp.
Fixing What Ails You ... With Food
Chicken soup for the sniffles? Ginger to quell a queasy tummy? Sometimes those olds wives' tales and folk lore contain more than a grain of truth. And researchers are discovering that certain foods really can help, or hinder, your health.
5 Super Foods for Your Heart
Add these 5 foods to your heart-healthy diet to help lower cholesterol and manage blood pressure.
Diet Tips For Summer
Try these fruits of summer for good health - and weight loss.
Slideshows & Images
Best and Worst Juices for Your Health
Although the best kinds of juice deliver a bounty of vitamins, the worst are hardly better than liquid candy. Learn which ones to add to your shopping cart.
25 Super Snacks With 100 Calories or Less
Ice cream and quesadillas top a tasty photo gallery of diet snack ideas. They're quicker, cheaper, and less processed than many 100-calorie snack packs.