Diet Research and Studies Directory

The Weigh Down Diet Review: Praying to Lose Weight?

“The Weigh Down Diet” says it uses prayer to help with weight loss. Find out more about this diet plan.

Instinct Diet Plan Review: Stages, Foods, and More

The Instinct Diet claims it teaches you how and what to eat to change your cravings. In this review, find out more.

Brown Fat Revolution Diet Review

Read about “The Brown Fat Revolution” to find out if this diet is for you.

GMOs: Food for Thought

Do foods from genetically engineered organisms belong in your belly? Find out the basic facts so you can make informed decisions about your health.

Do Men Lose Weight Faster Than Women?

The answer is not as simple as yes or no. Find out why.

Diet vs. Exercise: The Truth About Weight Loss

Which is more effective at shedding pounds? You may be surprised.

Vitamins: Separating Fact From Fiction

We all know that vitamins and minerals are essential to good health -- it says so right there on the cereal box.

Is It Time for a Drastic Diet Change for Heart Disease?

Heart disease can be a big wake-up call about how you eat. Should you make huge changes in your diet? Find out what to consider.

Life After Extreme Weight Loss

Massive weight loss can reverse disease and save lives, but it does come with some costs.

The Skinny on What Can Make You Fat

An expert explains high fructose corn syrup and its effects on weight gain.

What Counts More, Diet or Exercise?

An expert talks about what’s more important in weight loss: diet or exercise.

Food Additives Effects on Kids

Health officials urge families to limit the amount of processed foods.

Slideshow: 10 Ways to Control Your Eating

Do you have control of your eating? Find out how a few simple tweaks can make healthy eating a whole lot easier.

Slideshow: 24 Ways to Lose Weight Without Dieting

Surprising weight loss tips can help you slim down without starving or following a complicated diet. Photos show each strategy at a glance.

Slideshow: Bad Foods that Help You Lose Weight

See which tempting foods can actually help you lose weight and keep it off.

Slideshow: Food Cravings That Wreck Your Diet

Dreaming of something creamy or crunchy, sweet or salty? Food cravings are a risk to your waistline. Check out our slideshow for better choices.

From Keto to Cannabinoids: The New Food Trends Coming Your Way

Quiz: Don't Be Fooled by Food Labels

Do you know how to read a food label? WebMD shows you what words like "natural" and "organic" really mean.

Fat Facts Quiz: Test Your Knowledge

Test your diet IQ with this quiz about different types of fat and fats.

Sugars & Sweeteners Quiz: Test Your Sugar Smarts

Test your sugar IQ to see how much you know about the different types of sugar and sweeteners.

Quiz: Test Your Nutrition IQ

Take this quiz to find out how much you know about dietary guidelines.

7 Ways to Get Your Diet off to a Good Start

Beginning a diet to lose weight and improve health is a worthy goal, but it can be a bit overwhelming. There are bound to be challenges whenever you start something new, especially when it involves something you do several times each day -- like eating and drinking.

Slow Down, You Eat Too Fast

Eat less and enjoy it more with mindful eating

Diet Myth or Truth: Chewing Gum for Weight Loss

Can chewing gum really help you cut calories and lose weight? WebMD gives you the facts on chewing gum and weight loss.

50 Ways to Lose Your Love Handles

Weight loss really can be as simple as shaving 100 calories per day.