Fad Diets Directory
Follow the links below to find WebMD's comprehensive coverage about fad diets, why they may or may not work (and for how long), and much more.
The 3 Day Diet Plan Review, Foods, Effectiveness
Does the 3 Day Diet plan work? Do the results last? Find out in this diet plan review.
Eat Clean Diet Review: Unprocessed Foods for Weight Loss
Eating whole, unprocessed foods is the mantra of the Eat Clean Diet. Find out more, including whether the diet is safe and healthy.
High School Reunion Diet Review: 30-Day Weight Loss?
Have a reunion coming up and need to lose weight fast? Find out if the High School Reunion Diet is right for you.
Hormone Diet Plan Review: Phases, Foods, and More
Will eating foods to regulate your hormones make you lose weight? Read The Hormone Diet review to find out.
Fast Weight Loss Too Good to Be True?
Fad diets backfire, because you’ll probably regain the weight. Learn how to spot them.
Fad Diets Are a Scam
There are no shortcuts when it comes to weight loss. Don't fall for those quick fix fad diets.
Can You Really Control Where You Lose fat?
Are crunches worth it if you can't see results? Learn how your body loses fat.
Celebrity Fitness Secrets
Keep your body famously fit with advice from celebrity fitness pros.
Slideshows & Images
Slideshow: 10 Diet Mistakes and How to Avoid Them
Learn 10 common diet mistakes that may be preventing you from losing weight. Avoid these diet blunders and watch the pounds disappear.
Your Body's Reaction To Yo-Yo Diets Explained in Pictures
Stuck in a cycle of weight loss followed by weight gain? Here’s how yo-yo diets can make it harder for you to lose the pounds and what to do instead.
Slideshow: 10 Ways to Speed Up Your Metabolism
Try these 10 tips to increase raise the rate at which you burn calories and lose weight.
Slideshow: High-Protein Diets -- Do They Really Work?
Combine speedy weight loss with the satisfaction of feeling full, and it’s easy to understand why high-protein diets are popular. But is there a downside?
Quiz: Diet Dos and Don’ts -- What Really Helps You Lose Weight?
Try this quiz to test your knowledge of weight loss, diet dos and don’ts, what to eat, when to eat, how to track your progress, and more.
Quiz: Test Your Nutrition IQ
Take this quiz to find out how much you know about dietary guidelines.
Quiz: Best & Worst Foods for Belly Fat
Do you know which foods are best and worst for belly fat? Test your knowledge with this quiz, and learn how to eat for a slimmer waistline.
The Truth About White Foods
White foods – "bad carbs" like white-flour baked goods and sugar – have been blamed for America's obesity epidemic. Should you kiss them goodbye if you want to lose weight and eat healthfully?
Diet Review: The Diet Solution
WebMD's director of nutrition, Kathleen Zelman, MPH, RD, reviews The Diet Solution.
The Eat-Clean Diet: Diet Review
Kathleen Zelman, MPH, RD, reviews The Eat-Clean Diet by Tosca Reno.
Step Diet: Count Steps, Not Calories
The Step Diet is about counting the steps you take each day, not the calories you eat. Find out what's in the plan, how it works, and if the experts think it's safe.