Probiotics and Prebiotics Directory

Medical Reference

• Probiotics

  Probiotics are living microorganisms most often used to promote healthy digestion. Get information about the types of probiotics, and their possible health benefits.

• Ulcerative Colitis, Probiotics, and Prebiotics

  More people are turning to probiotics and prebiotics to manage their ulcerative colitis symptoms. Find out if they really work and if science supports the trend.

• Probiotics for Diarrhea

  Probiotics may help prevent travelers' diarrhea, diarrhea from antibiotics, and more. A guide to the best sources and kinds of probiotics.

• The 17 Day Diet

  This review provides information about "The 17 Day Diet," including dietary restrictions, effectiveness, and level of effort.

Features

• Probiotics and Digestive Problems

  A look at how probiotics may benefit diarrhea, pouchitis, irritable bowel syndrome (IBS), and ulcerative colitis.

• Answers to Your Questions about Probiotics

  Here are some answers to five common questions about probiotics and the products that contain them, from yogurt to supplements.

• Why Is Kefir Good For You?

  Kefir is a tangy, tart, yogurt-like drink teeming with good bacteria for your stomach.

• Why Is Greek Yogurt Good For You?

  Greek yogurt is blowing up the dairy case. It's creamier and more nutritious than traditional yogurt.

Video

• What Are Probiotics?

  People are crazy about yogurt, kefir, and other foods packed with probiotics. But what’s all the fuss about?

• Alternative Therapies and the GI Tract

  Leading GI specialist and psychiatrist, Dr. Douglas A. Drossman, offers insight on alternative therapies for digestive problems.

Slideshows & Images

• Foods With Probiotics

  Beyond yogurt, see which foods have a surprising boost from probiotics -- good bacteria that may help tame your digestive problems.

• 8 Digestive Health Supplements

  See 8 supplements to improve digestive health, including probiotics, psyllium, ginger, l-glutamine and more.

• Ulcerative Colitis Diet Tips and Mistakes

  See how diet can affect your ulcerative colitis. Learn what foods can aggravate it and how to get the nutrition you need.

• What to Do When Ulcerative Colitis Flares

  Get tips to help soothe ulcerative colitis flares, from diarrhea to pain and fatigue. Learn how to fight back with medication, diet, and more.

Expert Commentary

• The Benefits of Yogurt

  Just what can eating yogurt do for your body?

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