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Marjorie Nolan Cohn, MS, RD, spokeswoman, Academy of Nutrition and Dietetics.
Poti, J. American Journal of Clinical Nutrition, May 2015.
American Heart Association: “Whole Grains and Fiber.”
Harvard T.H. Chan School of Public Health: “Whole Grains.”
Fruit & Veggies More Matters: “Experts Recommend 5-9 Servings of Fruits & Veggies Daily.”
American Heart Association: “About Sodium (Salt);” “By Any Other Name It’s Still Sweetener;” and “Alcohol and Heart Health.”
Choose My Plate: “2015-2020 Dietary Guidelines: Answers to Your Questions.”
Environmental Working Group: “EWG’s 2015 Shopper’s Guide to Pesticides in Produce.”
Monterey Bay Aquarium: “Seafood Recommendations.”
McCann, D. The Lancet, September 2007.
Suez, J. Nature, September 2014.
CDC: “Consumption of Sugar Drinks in the United States 2005-2008.”
Reviewed by Jennifer Robinson, MD on February 17, 2020
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